{"id":136034,"date":"2023-02-21T16:26:02","date_gmt":"2023-02-21T23:26:02","guid":{"rendered":"https:\/\/test.isagenixbusiness.com\/melatonin-every-night-could-save-your-brain\/"},"modified":"2025-04-11T11:35:10","modified_gmt":"2025-04-11T18:35:10","slug":"melatonin-every-night-could-save-your-brain","status":"publish","type":"post","link":"https:\/\/test.isagenixbusiness.com\/fr-ca\/melatonin-every-night-could-save-your-brain\/","title":{"rendered":"Melatonin Every Night Could Save Your Brain"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p>Sleep is a more active process than you may think. It\u2019s a time for the brain\u2014as well as the rest of the body\u2014to\u00a0recover, grow, and develop. Sleep disturbances can lead to poor sleep quality and ultimately accelerated aging of your organs, including the brain. With one in three Americans suffering from sleep related problems, many people are supplementing with melatonin\u2014a hormone naturally produced by the tiny pineal gland in the brain to induce and sustain sleep\u2014to get that much-needed shuteye. But is it a safe sleep aid if used every night?<\/p>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/isagenixhealth.net\/more-than-a-safe-sleep-aid-melatonin-every-night-could-save-your-brain\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View Link<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"676\" title=\"sleeping_couple640x400\" src=\"https:\/\/test.isagenixbusiness.com\/wp-content\/uploads\/2023\/02\/sleeping_couple640x400.jpg\" alt class=\"img-responsive wp-image-135851\" srcset=\"https:\/\/test.isagenixbusiness.com\/wp-content\/uploads\/2023\/02\/sleeping_couple640x400-200x113.jpg 200w, https:\/\/test.isagenixbusiness.com\/wp-content\/uploads\/2023\/02\/sleeping_couple640x400-400x225.jpg 400w, https:\/\/test.isagenixbusiness.com\/wp-content\/uploads\/2023\/02\/sleeping_couple640x400-600x338.jpg 600w, https:\/\/test.isagenixbusiness.com\/wp-content\/uploads\/2023\/02\/sleeping_couple640x400-800x451.jpg 800w, https:\/\/test.isagenixbusiness.com\/wp-content\/uploads\/2023\/02\/sleeping_couple640x400.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":72929,"featured_media":135851,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[2493],"tags":[2890,2675,2891,2892],"class_list":["post-136034","post","type-post","status-publish","format-link","has-post-thumbnail","hentry","category-product-training-fr-ca","tag-brain-health-fr-ca","tag-marcharticles-fr-ca","tag-melatonin-fr-ca","tag-sleep-fr-ca","post_format-post-format-link"],"_links":{"self":[{"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/posts\/136034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/users\/72929"}],"replies":[{"embeddable":true,"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/comments?post=136034"}],"version-history":[{"count":1,"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/posts\/136034\/revisions"}],"predecessor-version":[{"id":138237,"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/posts\/136034\/revisions\/138237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/media\/135851"}],"wp:attachment":[{"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/media?parent=136034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/categories?post=136034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.isagenixbusiness.com\/fr-ca\/wp-json\/wp\/v2\/tags?post=136034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}